The healing power of time is legendary. When the sky turn to grey, it can be hard to imagine brighter days ahead. When you feel your heart has been crushed, you wonder how you can overcome the pain and anguish.
時間的療傷能力是出了名的。當天空變得陰霾,人們很難想像之後也會晴空萬里。當你感到心碎,你想弄明白如何才能戰勝痛苦。
Time can bring about the most magical changes in our lives. All you need to do is to add in a little faith. If you can visualize a positive outcome and hold on that vision, no matter what the healing power of time will prove itself to you. Perhaps the most helpful thing you can do, meanwhile, is seek a distraction. Try to find something meaningful that you can turn to.
時間給我們的生活帶來最神奇的改變。你需要做的只是擁有信念。如果你能在腦中描繪並保留一幅積極樂觀的畫面,無論發生什麼,時間的療傷能力都會證明給你看。與此同時,尋找一個分散注意力的事也對你很有幫助。努力尋找一些有意義,且你能投入進去的事。
Creative activities can have an amazing healing influence. In times of acute stress you can immerse yourself almost instantly. Most of us are able to put pen to paper; the act of writing, drawing or painting has the power to quickly absorb your thoughts and shift your energies. Maybe you could turn your hand to sculpting. Have you thought of trying poetry?
創造性的活動具有神奇的療傷作用。當劇烈的壓力席捲而來,你能讓自己立刻沉浸在這些創造性的活動中。大多數人都會寫寫畫畫,寫作和繪畫能快速吸引你的注意力,轉移你的精力。也許你還能試試雕塑。你想過試著創作詩歌嗎?
Remember, the anguish you may feel right now is only temporary. Try to relax and make yourself better by the healing power of time.
記住,你現在感到的痛苦只是暫時的。努力放鬆心情, 讓時間來療傷吧。
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